Wellness at Plastic Surgery The Meeting 2023

Step into a realm of well-being and balance at this year's Plastic Surgery The Meeting through Project Well. We're excited to offer a range of transformative wellness opportunities designed to enhance your PSTM experience. Look for the Project Well logo to guide you to all things wellness-related.

Nourish Your Body with Healthy Food Options! Indulge in a selection of delicious and nourishing food options that will fuel your body and mind throughout the event. Keep an eye out for the Project Well logo to easily identify these healthy choices.

Step Challenge: Let's Get Moving! Join the Project Well step challenge and explore the Austin Convention Center while staying active. Every step you take is a step toward better well-being. Participate individually and track your steps every day here. 

Start Your Day with Sunrise Yoga. Seize the day with Sunrise Yoga, brought to you by the Women Plastic Surgeons Forum. This invigorating dawn yoga session is open to all skill levels. Connect with colleagues and find your inner calm and focus as you stretch and flow through energizing poses.
When: 7:00 — 8:00 a.m. | Date: Friday, Oct. 27 | Where: Hilton Austin
Cost: $25 (pre-registration required)
*Sponsored by Apyx Medical

Breast Reconstruction Awareness Close the Loop 5K 2023. Lace-up your sneakers and join fellow attendees for the Breast Reconstruction Awareness Close the Loop 5K 2023 on Saturday, Oct. 28, 2023. Whether you're a seasoned runner or just looking for a fun way to get active, this event promises camaraderie and a sense of accomplishment.
When: 7:00 a.m. | Date: Saturday, Oct. 28 | Where: Brush Square Park in Austin, TX
Cost: $85 (pre- registration required)
*Sponsored by Allergan, Stryker, Integra and MTF Biologics

Mindful Moments. Take a moment to center yourself with our custom Project Well signage and ASPS app notifications. We encourage you to pause, breathe, and appreciate the present moment amidst the buzz of the conference. Let mindfulness guide you through a more connected experience.

Elevate Your Well-being with Project Well Modules Join us from 9:00 a.m. to 9:30 a.m. CT, Sunday, Oct. 29, for a captivating talk by Jeffrey Janis, MD, where he will highlight the Wellness Committee, discuss the importance of overall wellness, and provide a live demonstration of the Project Well Modules in the ASPS EdNet Digital Learning Pavilion.

The Project Well Modules are a comprehensive resource designed by plastic surgeons for plastic surgeons. Dive into a treasure trove of knowledge to help with essential aspects of your life and career.

PSTM 2023 Attendees can demonstrate the modules at the ASPS EdNet Digital Learning Pavilion.

Upon completing one or more resources within the Project Well Modules, members are encouraged to pick up a green Project Well ribbon from the ribbon wall as recognition of their participation.

ASPS believes that investing in your well-being is an integral part of your PSTM journey. Explore, engage, and embrace the opportunity to nourish your body, calm your mind, and celebrate wellness together.